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The Creative Issue – News for Creatives | November 18, 2019

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Harlow Hot Yoga

Harlow Hot Yoga

| On 28, Oct 2014

For those who haven’t seen overnight benefits of brew-gone-beauty products (yes you!), teatox’s and coffee body scrubs to achieve a Gisele Bundchen body, Harlow Hot Yoga offers a more holistic and healthful approach. A workout for the body and mind to truly nurture and nourish on every visit.

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Located in Byres St, Newstead, Harlow Hot Yoga offers a place of relaxation and restoration, a studio of escape that feels more like a day spa than a fitness studio. Harlow Hot Yoga enables you to stretch, strengthen and center your mind.

With classes to suit every level of yoga, post-workout coconut water and the best aromatic essence; each class is challenging, yet rewarding, strengthening your core and toning your tummy.

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Classes on offer include:

Harlow A: Power yoga. This class has a faster flow to provide a total workout for the body and mind.

Harlow B: The ideal beginners class. Harlow B is slower than Harlow A to focus on correct body alignment, the basis of a beautifully toned body and clear mind.

Harlow C: A deep stretch class for those wanting to improve flexibility with each pose being held for 3-5 minutes. This is the class for anyone after relaxation and restoration with a challenge.

What to Bring:

  • Towel
  • Water Bottle
  • Comfortable Clothing
  • Bare feet
  • $2 for Mat hire

Harlow Hot Yoga offers 5 classes per day, the first at 6.00am and the last at 7.30pm allowing everyone the freedom to pick and choose the best time for yoga.

 

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The Details

Where: 4/5 Byres St, Newstead 4006

Contact: 07 3145 0060

Website: http://www.harlowyoga.com.au/

Class Timetable: http://www.harlowyoga.com.au/timetables/

 

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All Images sourced from Pinterest