Fitness Archives - The Creative Issue - News for Creatives
Ever wanted to work up a sweat in a completely blackened-out room filled with strangers? Well Brisbane, hereâ€™s your chance.
Fun runs are great way to not only keep fit but to support worthy causes, and Brisbane provides the perfect platform for this fun way to get involved. Beautiful weather and a great sense of community make these events not-to-miss year after year, so here’s a list of three fun runs to keep you fighting fit in 2016.
For those who havenâ€™t seen overnight benefits of brew-gone-beauty products (yes you!), teatoxâ€™s and coffee body scrubs to achieve a Gisele Bundchen body, Harlow Hot Yoga offers a more holistic and healthful approach. A workout for the body and mind to truly nurture and nourish on every visit.
Weâ€™re lucky to live in a city that abounds in beautiful parks and stunning weather all year round. Instead of paying high fees for gym memberships and missing out on Brisbaneâ€™s glory, why not take advantage of the many fitness and wellbeing classes held in parks all over Brisbane â€” for no cost!
A great way to burn off those Christmas puddings!
Recently I spoke about why women are avoiding weight training but this week I am going to tell you why we should be embracing it.
While your gym pass looks really impressive on your car keys, you might be wondering if running (but going nowhere) on an expensive machine and lifting inanimate silver objects are really worth that $80 a month membership.