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The Creative Issue – News for Creatives | June 6, 2020

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Two minute double-choc mug cake

Two minute double-choc mug cake

| On 20, Mar 2014

Chocoholics rejoice! Introducing to you a healthier double-choc cake that doesn’t sacrifice taste and takes two minutes to make.

This chocolate treat is rich and dark, dense but still fluffy, quick and simple to make, delectable and — dare I say it — healthy.

It’s high in protein, low GI and high in antioxidants, not to mention gluten-free, refined sugar-free, dairy-free and vegan. Perfect for those with a soft spot for chocolate cake but who are trying to stick to a healthier diet.

Two minute double-choc mug cake
Makes one serving

Ingredients
3 tbsp almond meal
2 tbsp cacao powder
½ tsp baking powder
pinch of salt
¼ cup applesauce (or 1 egg)
2 tbsp almond milk
1 tbsp pure maple syrup
1 tsp coconut oil
1 tsp vanilla extract
1 square of Lindt dark chocolate, chopped roughly
Optional: extra chocolate or cacao nibs

Method:
1. In a mug or ramekin dish, combine all the ingredients and mix well.

2. Microwave for 2 minutes (it may need a little more or less time depending on your microwave).

3. Top with extra chocolate or cacao nibs, or both!

Image by Juliette Steen

Image by Juliette Steen

Now all that’s left to do is grab a spoon and enjoy.